Top 12! Top 12!

Good news, everyone! Freed Bodyworks was featured in DCist’s “The 12 Best Places And Ways To Splurge In D.C.“!

For real– the company we kept includes The Columbia Room, car2go, the Kennedy Center, and Komi.

FREED BODYWORKS:

For me, the best type of splurge is one that lasts. And nothing beats a really good massage on an aching shoulder or painful lower back. Aries at Freed Bodyworks in Southeast D.C. is not only a wonderful massage therapist, she’s also a great listener. It’s a holistic-type of massage that leaves you feeling good in the body and brain. And at $110 for 90 minutes, it’s barely a splurge. — Sarah Anne Hughes

Freed Bodyworks is located at 1426 Pennsylvania Avenue SE.

Yep. Good news.

 

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Iron Aries!

I was a chubby kid. And an unhealthy teen.

But as a grown-up, I’ve tried to found something close to a happy medium through regular exercise. Running, dancing, and calisthenics are my self-care.

As a massage therapist, I’ve definitely been pushed, both physically and mentally, to have a more complete understanding of bodies. I seen a number of clients in regards to pain management and injury recovery, and in our sessions, I’ve craved a more complete understanding of kinesthesiology and anatomy. I’ve wanted to be more skilled at explaining “good” soreness and “bad” soreness, and be more able to field questions about athletic training. I want to learn all the things. Continue reading