Introduction

Hi, I’m Aries — I’m a licensed massage therapist and I work here in Washington, DC, predominantly at Freed Bodyworks. This is a collection of my thoughts on health, fitness, pain management, injuries, stress management and self-care strategies.

I see most clients in relation to chronic pain and athletic injuries, including issues such as shoulder injuries, headaches, TMJ, carpal tunnel, low back pain, neck pain, and restricted movement. I also appreciate working with clients to foster relaxation and assist in stress management. I use deep tissue techniques (and “Swedish” techniques) to decrease pain, increase movement, and help people feel more at ease in their bodies. I am in the process of getting my personal trainer certification so I can understand more about exercise physiology, stretching, and fitness.

As a massage therapist, I seek to create a safe, non-judgemental space for all people to receive bodywork. I welcome people of all body types, races, ability, ages, ethnicities, sexualities and gender identities. There are many reasons to seek massage, and I look forwards to creating massages that fit your needs and your body.

You can book a session online here (even for a same-day appointment) to find a time that fits your schedule. For more information, you can call or text me (202) 670-3886, or shoot me an email at aries [at] freedbodyworks [dot] com.

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